Anniversary

Wednesday, February 2, 2011

Making Progress...

If the scale is right, I am 1lb shy of 10lbs lost in 2weeks. I think I've been working hard to lose weight, but I know I could work harder. I have a vacation to look forward to. Panama City Beach at the end of May. I would like to feel comfortable in a bathing suit on the beach. Not only that, but to be healthy and love how I feel. Would be nice to go to any department store and pick out a cute outfit instead of shopping at a sized specific store (a.k.a. Lane Bryant). Not only is it expensive to buy size specific clothes, but sometimes they don't carry young stylish clothes. I know I'm almost 30, but I still want to dress cute/sexy. I don't want to dress like a grandma at 30. Haha
I got some tips from Dr. Oz's Monday show on best times to lose weight. I'm giving it a shot this week.
Best time to weigh is 6:30am. Best time to workout is 6:35am. Best time to eat breakfast is 7:30am. Best time to boost metabolism is 8:00am and to do so, drink a glass of cold water. Best time for lunch is 12:00pm. Best time for dinner is 6:30pm (3 hours before bedtime). I'm on day 2 of this and I hope to keep it up. I only have time for a 20 min workout in the morning tues-sat because of work, so I use the elliptical machine at our house. I'm hoping to incorporate my biggest loser kinect game after work. I need to boost my exercise program. I have to keep this up. I'm ready for the new Kristin. ;-)
Until next time...

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